Keto-Friendly Fruit to eat: What Fruit Can You Eat on the Keto Diet?
The ketogenic or “keto” diet is a very low carb, high fat diet that forces your body to burn fats instead of glucose for energy. This metabolic state is called ketosis. The keto diet limits carbs to only 20-50 grams per day in order to achieve this fat burning state. Since most fruits are naturally […]
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